Boal Whole Fish

Boal Whole Fish Myanmar. Fresh Fish Available to Buy Online.

Our Boal fish is a species of catfish. Boal fish can be found in lakes, swamp or large rivers. It is a fish species of South Asia.  

In particular in Bangladesh, India, Pakistan, Vietnam, Indonesia, Afghanistan and some other countries. This fish is also known by some other names like e Wallago Attu, Buari etc. 

Visiting your local village Fish Bazaar
Imagine walking through the hustling fish market in a small village of Bangladesh and the noise of market stall men battering with fish lovers to drop a further penny for a whole seawater or river fish caught just moments ago. Please call +447951921348 as we have limited stock in stores.

The freshness in our frozen Boal whole fish is well kept in their unique way of being caught and instantly frozen to maintain all the freshness at sea. This particular Boal whole fish was caught in the Myanmar seas. Medium sized with beautiful silver lining.

Health Benefits: Rich in Omega-3’s, Vitamins & Minerals
Packed full of omega-3 fatty acids and vitamins such as D and B2 which is great for your eye health and beneficial for those suffering with dry eye issues. Omega-3 is also important for the health of one’s brain and heart.

Boal fish we source are not farmed. The benefits of that of course are the richness of omega-3 fatty acids, vitamins and minerals as compared to farmed fish which lack these beneficial nutrients; more readily available in supermarket frozen aisle.

Great source of protein for your daily diet and delicious alternative to other protein sources.

Disclaimer
Please note images on website are for illustration purpose. We have endeavoured to taking our own photography of products that are sold on our website.

Storage
Suitable for home freezing. Ideally freeze as soon as possible after you receive your next day delivery. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use it shortly after. Keep refrigerated.

Net Weight
2KG Up, 3KG Up, 4KG Up, 5KG Up, 6KG Up, 7KG Up, 8KG Up