Shoal fish whole

Shoal Fish Available to Buy Online.

Shol fish or is a freshwater fish. This fish found all over the south Asian countries. They are available in pond, plunge, canal, swamp, marsh, paddy field and almost all types of water. Please call +447951921348 as we have limited stock in stores.

Health Benefits: Rich in Omega-3’s, Vitamins & Minerals
Packed full of omega-3 fatty acids and vitamins such as D and B2 which is great for your eye health and beneficial for those suffering with dry eye issues. Omega-3 is also important for the health of one’s brain and heart.

Shoal Bangladeshi we source are not farmed. The benefits of that of course are the richness of omega-3 fatty acids, vitamins and minerals as compared to farmed fish which lack these beneficial nutrients; more readily available in supermarket frozen aisle.

Great source of protein for your daily diet and delicious alternative to other protein sources.

Disclaimer
Please note images on website are for illustration purpose. We have endeavoured to taking our own photography of products that are sold on our website.

Storage
Suitable for home freezing. Ideally freeze as soon as possible after you receive your next day delivery. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use it shortly after. Keep refrigerated.

Net Weight
1KG, 1.5KG, 2KG Up